As a Birth Doula, Postpartum Doula and Prenatal fitness instructor my goal is to give you and your family the attention and knowledge you need to make informed decisions about your pregnancy, birth and postpartum period. I support you in your decisions, offering a non-judgmental, informative safe space. Additionally, I bring my holistic expertise to my services, offering lifestyle, diet and herbal recommendations as well as stretching and strengthening poses (if interested, this is all optional) to help enhance your birth experience and journey into motherhood. To learn more about me and the services that I offer, please reach out!
autumnanastasiaonelove@gmail.com
612-750-8401
DOULA
A doula is trained individual that offers informational, physical and emotional support throughout the journey of pregnancy (pre, during and post) to the birthing individual/couple. They do not replace your medical birth provider such as your Midwife or Obgyn.
