Have you thought about if you'd like music during your birth? Even if you don't use it, music can be a valuable tool to help you move...

POSTPARTUM DOULA'S ROLE Postpartum doula's main role is to nurture the new mom post birth! A postpartum doula is there to help ease the...

The word Doula originates from the Greek word, meaning "mother servant" Today, you can find Doulas meaning a non-medical support person,...

You've heard the benefits of Doulas from your friends, social network and health providers. You know the statistics that having a Doula...

Relax - Rhythm - Ritual The 3 R's were developed by Penny Simkin's after observing real women during childbirth during working as a...

Nourishing the mother with Ayurvedic Wisdom 42 days post birth The first 42 days post birth, or 6 weeks after baby is born is considered...