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Music in the birthing room

Have you thought about if you'd like music during your birth? Even if you don't use it, music can be a valuable tool to help you move...

What is a Birth Doula?

The word Doula originates from the Greek word, meaning "mother servant" Today, you can find Doulas meaning a non-medical support person,...

The first 42 days after baby arrives

Nourishing the mother with Ayurvedic Wisdom 42 days post birth The first 42 days post birth, or 6 weeks after baby is born is considered...