Music in the birthing room
Have you thought about if you'd like music during your birth? Even if you don't use it, music can be a valuable tool to help you move...
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Postpartum Doula's... what is a postpartum doula?
POSTPARTUM DOULA'S ROLE Postpartum doula's main role is to nurture the new mom post birth! A postpartum doula is there to help ease the...
What is a Birth Doula?
The word Doula originates from the Greek word, meaning "mother servant" Today, you can find Doulas meaning a non-medical support person,...
Can I afford a Doula? 5 ways to help you afford a Doula.
You've heard the benefits of Doulas from your friends, social network and health providers. You know the statistics that having a Doula...
The 3 R's and how they can help you during birth
Relax - Rhythm - Ritual The 3 R's were developed by Penny Simkin's after observing real women during childbirth during working as a...
The first 42 days after baby arrives
Nourishing the mother with Ayurvedic Wisdom 42 days post birth The first 42 days post birth, or 6 weeks after baby is born is considered...
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