Hi I'm Autumn!
As a Birth Doula, Postpartum Doula and Prenatal fitness instructor my goal is to give you and your family the attention and knowledge you need to make informed decisions about your pregnancy, birth and postpartum period. I support you in your decisions, offering a non-judgmental, informative safe space. Additionally, I bring my holistic expertise to my services, offering lifestyle, diet and herbal recommendations as well as stretching and strengthening poses (if interested, this is all optional) to help enhance your birth experience and journey into motherhood. To learn more about me and the services that I offer, please reach out!
A doula is trained individual that offers informational, physical and emotional support throughout the journey of pregnancy (pre, during and post) to the birthing individual/couple. They do not replace your medical birth provider such as your Midwife or Obgyn.
Birth Doula Services
*NOTE - Virtual Birth Doula Service is also available, please contact for more information.
Before Birth -
Free Consultation (virtual) prior to commitment to see if we are a good fit for each other
2 Prenatal Visits (virtual or in-person) done at around 34 to 38 wks.
Unlimited email, text and phone support as needed.
During Birth -
Unlimited email, phone, zoom support as soon as labor begins!
In-person support starting during Active Labor as soon as you need it! (this can be at your home, or birthing place)
Emotional, physical, informative, non-judgmental support throughout Labor.
After Baby Arrives -
Up to 2 hours of support immediately after birth.
Photo's post birth (optional, I am not a professional photographer)
Postpartum home/virtual visit 1 to 2 weeks after baby arrives.
Sliding scale fee $850 - $1200
(Half due signing the contract, the rest due at 36 weeks)
Contact to learn more/schedule!